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Strong. Focused. For life.

The Pilates Extension

About

Welcome!

At The Pilates Extension, we meet you where you are and help you feel progress in every session. You will experience movement through the Pilates system that will allow you to train with athletic and mindful precision. This is more than fitness—it’s the next step towards investing in your energy while pursuing lasting wellness.

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FAQ

Frequently asked questions

Services

Offerings

Plans & Packages

Best Value

Intro Offer

$105

105

New client? Get started with a package of 2 privates for 30% off regular price!

Valid for one month

Best Value

4 Privates

$280

280

Package of 4 privates at $70/session

Valid for 3 months

Private

Best Value

8 Privates

$560

560

Valid for 3 months

Private

Plans & Packages

testimonials

Client Testimonials

SUSAN

"I did not know what to expect during my first Pilates session with Shannon, however, I was blown away by how tune she is with the human body, and how it works.  The overwhelming relief that I felt that she could help me almost had me in tears… The hope of finding relief from the pain is the “why" I keep coming back!"

LEWIS

"The lumbar region of my back is fused to the sacrum. I am a golfer, and a few years after surgery, I began to have sharp pain in my sciatic region, which would bring me to my knees on the golf course. Regular physical therapy did not help and Shannon suggested I try Pilates with her. I have not had a problem since I started. I am 72 years old and do Pilates 3 to 4 times a week and golf just as much."

ATLE

"I've been an athlete all my life, but I never learned how to properly engage my core muscles. Since starting private Pilates sessions with Shannon in early 2025, that has changed. She is incredibly skilled at adjusting form and tailoring each session to what my body needs that day. If you are looking to build a  stronger core, retrain your body to move the way it was meant to and improve overall wellness, I highly recommend Shannon's private classes. She's made a real difference in how I move and feel every day."

TARA

"I have found The Pilates Extension to be such a welcoming and calm environment. Shannon takes the time to get to know how your body works and is a master at picking the exercises… I leave feeling more free in my body. You'll learn that every class is a unique experience that is tailored to your needs and reaching your goals. It's worth it!"
Meet the teacher
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Shannon Busbee

  After years of suffering from chronic illness and pain, Pilates immediately resonated in my body and I found lasting transformation from the method on my journey to wellness. My passion became helping others through the challenge of the work. We all come into the studio with vulnerabilities - together, we’ll focus on your specific goals to bring motivation, joy, and healing to each session. I’ve been teaching Pilates since 2014 after obtaining my certification through the Pilates Center, Boulder,CO.

Contact

Contact

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The Pilates Extension

Short Pump, Richmond, VA

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© 2025 by The Pilates Extension.

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